Coaching Service

Experience our comprehensive Coaching Service Package, tailored for experienced fitness enthusiasts seeking focused guidance on nutrition and training. Whether you're honing your nutrition, refining your training routine, or both, our personalized solutions are designed to elevate your fitness journey. Benefit from a custom one-week meal plan aligned with your goals and preferences, and delve into a dynamic four-week training regimen for tangible progress. Your journey starts with an illuminating initial consultation, ensuring a clear understanding of your aspirations. Let our package be your compass, guiding you towards success with ongoing monitoring and expert support, turning your ambitions into reality.

What’s included in this package:

  • Initial Consultation (online)

  • Access to recipe books (online)

  • Access to educational content (online)

  • Access to nutritionist (online)

  • 4 x 1 week bespoke meal plan (online)

  • 24 x 30 minute reviews (online)

  • Food Diary Review (online)

  • Training Plan Review (online)

  • (optional) Buddy System - we try to pair you up with someone with similar goals and in a similar situation (online)