Meet the team
Eric Suthagar
Sports and Exercise Nutritionist and Founder
Hi, I’m Eric Suthagar, a dedicated Sports and Exercise Nutritionist with an MSc in Sports and Exercise Nutrition. With extensive experience working with athletes across various sports, I’m here to help you achieve peak performance and optimal well-being.
My passion for boxing nutrition drives me to create personalized nutrition plans that elevate both performance and recovery. From amateur and professional boxers to recreational gym enthusiasts and team athletes, I’ve had the privilege of supporting a diverse range of clients in reaching their goals.
I’ve poured my expertise into developing comprehensive strategies that enhance your physical performance and overall health. Whether you’re aiming to refine your game or improve your general fitness, my mission is to empower you with the knowledge and tools you need to excel.
Welcome to our community—where your journey to better health and performance begins. Let’s work together to fuel your success and transform your life for the better!
George Lawrence
Strength & Conditioning Coach
My name is George Lawrence, a MSc Strength and Conditioning student at Coventry University from which I will soon graduate and begin my UK Strength & Conditioning Accreditation (UKSCA).
Throughout my time working in S&C, I’ve had the opportunity of working with a range of sports athletes, as well as learning my craft under some of the most accomplished S&C practitioners within the industry. I’ve helped prepare athletes for competitions across all skill ranges ranging from beginner to international level, as well as working in injury rehabilitation.
Within S&C I’ve worked with athletes from different sports background including boxing, MMA, rugby, basketball, volleyball to name a few. I have worked closely with the university scholar team to help maximise athletes’ ability to perform at their highest physiological, biomechanics and psychological levels alongside recovery from injury. I personally put the physical aspect on the same level as the enjoyment side of sport, since having fun during your craft is mentally vital to being in a good spot within yourselves. As an S&C coach, being open to any personal conversations with people and building good rapport is something I pride myself with.
Qualifications:
-BSc Sports and Exercise Science
-MSc Strength and Conditioning
-Beginning UKSCA Accreditation
What to look forward to? Engaging and informative conversations and training programs, both gym and fitness based, around your sports or personal goals to maximise your own abilities.