Core Package

£45.00

Begin your journey with ESF Core. Receive a training plan designed by a sports and exercise specialist based on your goals, whether it’s weight loss, muscle gain, or general fitness. Ideal for those looking for a structured approach to achieving their fitness objectives

What this includes:

  • 1-1 onboarding

  • Training plan

  • App features (habit tracker, metrics, reps/sets tracker etc)

Quantity:
Add To Cart

Begin your journey with ESF Core. Receive a training plan designed by a sports and exercise specialist based on your goals, whether it’s weight loss, muscle gain, or general fitness. Ideal for those looking for a structured approach to achieving their fitness objectives

What this includes:

  • 1-1 onboarding

  • Training plan

  • App features (habit tracker, metrics, reps/sets tracker etc)

Begin your journey with ESF Core. Receive a training plan designed by a sports and exercise specialist based on your goals, whether it’s weight loss, muscle gain, or general fitness. Ideal for those looking for a structured approach to achieving their fitness objectives

What this includes:

  • 1-1 onboarding

  • Training plan

  • App features (habit tracker, metrics, reps/sets tracker etc)